Our Classes
Find your way to move. Not all Pilates classes feel the same, and that is the point. We offer different ways to move, each with its own focus, pace and experience. Whatever your starting point, we are here to help you find the class that feels right for you.
Personalised Pilates
Your movement. Your session.
Our personalised sessions are built around you. Working individually with your instructor allows us to focus on your goals, movement patterns, strengths and areas needing additional attention. Using Pilates apparatus and thoughtful exercise selection, we create a session that supports your progress at a pace that feels appropriate.
Couples Reformer Duo
Better together.
Designed for couples from the same household who want to enjoy Pilates together. You share the experience while receiving individual guidance for your own movement needs. A lovely way to build strength, improve mobility and make time for movement together.
Reformer Trio
Good things come in threes.
Reformer Trio brings three participants together for a focused, supportive apparatus Pilates experience. With just three participants, there is room for individual guidance, technique corrections and progressions while enjoying the energy of a small group. Expect strength, stability, control and a little challenge along the way.
Mat Pilates
Different Classes. One Philosophy.
Our Mat Pilates programme offers three distinct class experiences:
Breathe & Begin
A welcoming, slower-paced class focused on building strong Pilates foundations through mindful movement. Ideal for beginners or anyone looking to move with greater confidence.
Control & Flow
A balanced, flowing class that combines strength, mobility and controlled movement. Thoughtfully sequenced exercises encourage coordination, body awareness and a deeper connection to how you move.
Precision & Power
A dynamic, challenging class that brings together strength, stability and precise technique. Expect purposeful movements, progressive challenges and a focus on building strength without compromising control.
Barre
Small movements. Strong results.
Our Barre classes combine low-impact movement, muscular endurance, balance and controlled strength work. Expect an energetic class with attention to technique, stability and smaller muscle groups. A fun, challenging complement to your Pilates practice.
Not sure which class to choose?
We would be happy to help you find the right starting point.